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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/214935197 Title: Perfect breathing : transform your life, one breath at a time Author: Al Lee; Don Campbell Publisher: New York : Sterling, ©2009. ISBN/ISSN: 9781402743887 1402743882 OCLC:214935197

  
  

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Perfect breathing : transform your life, one breath at a time

Author:	Al Lee; Don Campbell
Publisher:	New York : Sterling, ©2009.
Edition/Format:	Print book : EnglishView all editions and formats
Summary:	We breathe without thinking about it--but those life-giving breaths are "actively" at the heart of everything that we do, and the single common denominator underlying every dimension of our being. The power of breath goes beyond the need for oxygen; conscious breathing techniques can accelerate healing, improve cognitive skills, enhance sex and intimacy, intensify meditation, boost athletic performance, and open our receptivity to greater spiritual awareness. "Perfect Breathing" teaches us how to become conscious of that all-important breath, to recognize those situations where we need to breathe most efficiently, and to remember to take full, cleansing, powerful breaths every moment of the day.  Read more...
Rating:	based on 1 rating(s) 1 with a review
Subjects	Breathing exercises. Respiration. Breathing Exercises View all subjects
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